Pankaj Kapoor

Pankaj Kapoor

  • As a compassionate and active listener, I am skilled to build a trusting relationship with clients and support the healing journey by understanding experiences over the lifetime and what has informed some of the challenges a client may be experiencing today. I work towards exploring some fundamental aspects of positive psychology including strengths, values, and self-compassion that can offer the tools to enhance the emotional and psychological wellbeing of a client. Supporting my clients by understanding their life journey, complex family dynamics, complicating factors impacting their mental health and work life balance with a non-judgmental and empathetic lens.

Are you having difficulty coping with anxiety, depression, addictions, family expectations and work life balance? Are you having marital conflicts due to complex family dynamics or cultural expectations? Are you feeling negative about yourself and having identity issues? Have you experienced domestic abuse & violence and find yourself struggling emotionally? Do you struggle with low self esteem, social pressures, life transitions? Are you finding it challenging to deal with your past trauma? Are you going through divorce and finding it difficult to cope? Are you finding it challenging to have conversations with your teenager?

I have a Master of Social Work degree from the university of Windsor and many years of experience supporting families & youth with various issues including mental health, addictions, domestic violence, intimate partner violence, parent teen conflicts and who are involved with Family & Criminal Court Systems and Child Welfare agencies. I am a certified Anger Management Specialist. I use variety of therapeutic techniques or models to best suite your needs & short term or long-term goals.

  • I will provide a safe and a comfortable atmosphere for sharing your thoughts and emotions. I can work with you to support you through your healing journey. I am competent in providing culturally sensitive therapy to best address your specific needs & issues.

    Outside of the office, I enjoy my role as a father and as a husband. I like to host my friends and family and spend a quality evening with them. I love to travel and often plan road trips with my family.