Our Blog

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Anxiety is a common issue that many people struggle with, and it often goes unrecognised. It can be a very debilitating condition and can have a huge impact on a person’s life. At Bridgeway Counselling, we hope to provide you with the resources to be aware of the signs of anxiety and an avenue to seek help when it’s needed. Our mental health counselling services aim to help people suffering from anxiety take control of their life again. Continue reading to learn more, and reach out to us to learn how our therapists for anxiety can help!


At Bridgeway Counselling in Ontario, Canada, we understand that seeking help for mental health can be a difficult decision. That's why our team of experienced clinicians are dedicated to providing a safe and supportive environment for our clients to explore their thoughts, feelings, and experiences. Our therapists are Masters of Counselling Psychology candidates and registrants with the College of Registered Psychotherapists of Ontario, ensuring that our clients receive the highest standard of care.


Have you ever had a day at work where you struggled to concentrate because your mind was elsewhere?

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If someone you love has anxiety - or if you suspect they may have anxiety but don't know how to tell - it's easy to feel overwhelmed, frustrated, and helpless.