You want to feel better...we can help.
Life is tough.
At times, problems can get too big to handle on your own. The important thing is that three significant steps have already happened...
You recognized that there is a problem.
You have a desire to fix the problem.
Here's The Thing,
You are more capable than you realize. It may be that you haven't had the right support. At BRIDGEWAY, that's where we come in.
We know the right questions and we have the tools to help you fill your toolbox. When you have another day when you feel bad, and you want to feel better (because it happens) you'll have what you need to do it.
Whether it’s a relationship, behaviours you want to change, goals you want to reach or thoughts you want to stop, we have the tools to help you.
This looks like a really good conversation where you learn how to get where you want to be. It feels like connection with someone who genuinely wants to see you succeed.
Therapy CAN Help You...
LEARN to engage with others and yourself in a more positive and productive way.
REDUCE chronic stress and cope more effectively with everyday life.
BUILD confidence in your abilities to work through hard things and find meaning in your experiences.
UNDERSTAND yourself and other people in a different way.
OVERCOME feelings of DEPRESSION and rediscover joy in your life.
MANAGE ANXIETY symptoms and improve your quality of life.
OBTAIN and retain control of ADDICTION and live FREE from substance dependence.
PROCESS TRAUMA and break free from PTSD.
So... What's Next?
We set up a time to meet and discuss what brought you here. We like to take some time to get to know you, discover your goals and develop a customized plan for you.
(days, evenings and weekends available)
...we meet regularly for 50 minutes. We guide you in uncovering the root of the problem, we support you in your process and teach you some new strategies. You begin to realize you have a lot of the right answers. You practise using your skills week by week until you feel...better.
At Bridgeway Counselling, our clinicians are Masters of Counselling Psychology candidates and qualifying registrants with the College of Registered Psychotherapists of Ontario. Our accrediting therapists have diverse backgrounds, bringing their unique perspectives and abilities into their work with clients.
How We Work
We identity your strong points and put these qualities to work! We often unlock new traits in the process.
You might be in a place where you feel stuck. We will meet you there. You won’t find judgement here, but you can expect connection, genuine empathy and support.
Your story matters. Sharing the experiences that brought you here is important; we want to give your past the attention is needs and focus on meeting your future goals.
We use proven therapies to help you challenge patterns, and take charge of your thoughts, feelings and behaviours.
We can help with...
Grief & Loss
The convenience of virtual therapy allows us to come to you. Wherever your chosen location is, we can meet you there.
50- minute individual counselling sessions
Accrediting therapist rate:
Covered by most insurance plans. Please make sure your specific plan covers "registered Psychotherapists" specifically.