Virtual Mental Health Counselling in Ontario, Canada

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You want to feel better. We can help.

  • Bridgeway Counselling helps clients break free from what is holding them back. By combining psychological knowledge, traditional methods, and evidence-based interventions such as cognitive-behavioural therapy and mindfulness practice, we provide personalized care to individuals looking to meet their goals.
  • Please book a free consultation call to discuss your goals.
  • Book Now

Our Virtual Counselling Services

  • We proudly serve Ontario, Canada by offering fully virtual therapy services.
  • Get Started
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Our Psychotherapy Services

Our goal at Bridgeway Counselling is to deliver a connected and customized mental health plan to each valued client. We understand that the key to effective therapy is a personalized approach that takes into account individual needs, culture, values, and goals. We offer services in multiple languages including French, Arabic, Hindi, Punjabi and Bengali.

Our focus is on evidence-based and integrative tools, prioritizing excellence in client-focused support. We offer engaged, empowering, and empathetic therapy to our clients who appreciate a directive approach with mental health experts.

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Therapy Can Help!

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Successful therapy consists of both reducing negative symptoms and increasing positive skills.

  • Learn to engage with others and yourself in a more positive and productive way.

  • ​Reduce chronic stress and cope more effectively with everyday life.

  • ​Build confidence in your abilities to work through hard things and find meaning in your experiences.

  • Understand yourself and other people in a different way, improving relationships in your life.

  • Overcome feelings of depression and rediscover the joy in your life.

  • ​Manage anxiety symptoms and improve your quality of life.

  • Process trauma and break free from PTSD.

Schedule a Consultation

We work with 




Youth (13+)


Mature (55+)

Ready to Book a Session?

Either fill out the form below, reach out via phone, or use our self-scheduling app and we'll be in touch!

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