Virtual Mental Health Counselling in Ontario, Canada

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You want to feel better. We can help.

  • Bridgeway Counselling helps clients break free from what is holding them back. By combining psychological knowledge, traditional methods, and evidence-based interventions such as cognitive-behavioural therapy and mindfulness practice, we provide personalized care to individuals looking to meet their goals.
  • Please book a free consultation call to discuss your goals.
  • Book Now

Our Virtual Counselling Services

  • We proudly serve Ontario, Canada by offering fully virtual therapy services.
  • Get Started
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Our Psychotherapy Services

Our goal at Bridgeway Counselling is to deliver a connected and customized mental health plan to each valued client. We understand that the key to effective therapy is a personalized approach that takes into account individual needs, culture, values, and goals. We offer services in multiple languages including French, Arabic, Hindi, Punjabi and Bengali.

Our focus is on evidence-based and integrative tools, prioritizing excellence in client-focused support. We offer engaged, empowering, and empathetic therapy to our clients who appreciate a directive approach with mental health experts.

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Therapy Can Help!

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Successful therapy consists of both reducing negative symptoms and increasing positive skills.

  • Learn to engage with others and yourself in a more positive and productive way.

  • ​Reduce chronic stress and cope more effectively with everyday life.

  • ​Build confidence in your abilities to work through hard things and find meaning in your experiences.

  • Understand yourself and other people in a different way, improving relationships in your life.

  • Overcome feelings of depression and rediscover the joy in your life.

  • ​Manage anxiety symptoms and improve your quality of life.

  • Process trauma and break free from PTSD.

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We work with 




Youth (13+)


Mature (55+)

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Contact Us Today!

At Bridgeway Counseling, our knowledgeable and friendly staff is available to answer any questions you may have and guide you through the entire process. Whether you have questions, would like more information, or need help finding which therapist is right for you, we are here to support you every step of the way. Get in touch with us by filling out the form below or giving us a call!